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Posts by The Athletic Edge

How Your FitBit Can Help Treat Concussions

· 1 min read

Even if you're not wearing a FitBit, you probably know someone who is....

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Plantar Fasciitis? Maybe Not, So Don’t Ice It!

· 3 min read

by Mary Biancalana For athletes who are training hard, the stabbing pa...

Athletic Injury? There's an App for That

· 1 min read

Believe it or not, your smartphone or tablet may be the latest tool fo...

The Dreaded ACL Tear--And How to Recover

· 1 min read

It's the sound no athlete wants to hear--the pop of the knee that sign...

As American Sports Skew More Armcentric, Throwing Injuries Rise

· 1 min read

"And he's out for Tommy John surgery"--how many times have sports anno...

Work With High School Athletic Associations to Promote Safety

· 2 min read

Sports safety standards have often been left up to lawmakers, but the ...

Condition the Kinetic Chain, Not the Segment, to Restore Function

· 4 min read

Want more power, agility or speed--in any sport? The key is to train t...

A Leg and Shoulder Therapy Table Fit for Athletes

· 2 min read

It’s a common enough sight in a training room—athletes, hanging half o...

Study: Brand, Age of Helmet Doesn't Impact Concussion Risk

· 2 min read

Any helmet--no matter the brand name or price point--will help reduce ...

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The Future of Sports Injury Rehabilitation

· 3 min read

This article was originally published by stack.com and can be found he...

Recover After a Big Race

· 4 min read

'Tis the season: In many parts of the country, athletes are running in...

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Report Urges Planning Now to Curb Youth Sports Injuries

· 3 min read

The road to professional sports begins at a young age, but a recent re...

Kinesiology Taping, Part Two

· 3 min read

Are you using kinesiology tape properly to treat pain and reduce disab...

Hot or Cold?

· 2 min read

Do you know when to use ice and when to use heat on a sports injury? M...

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